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Keep Fit

2020-12-02 来源:易榕旅网
Keep Fit

How to keep fit?

1. You shouldn’t eat too much candy. 2. You should get plenty of sleep. 3. You had better not watch too much TV. 4. You had better exercise every day. 5. You shouldn’t play computer game. 6. You shouldn’t stay up late. 7. You had better drink milk every day.

8. You had better eat fruit and vegetable every day. 9. You should clean your desk every day. 10. You had better not eat too much junk food. 11. You had better wash your hands before eating. 12. You shouldn’t leave garbage everywhere. 13. You shouldn’t drink too much pop. 14. You had better not exercise before eating.

How to eat food?

1. You should eat lot of bread.

2. You should eat a plenty of fruit and vegetables. 3. You should eat meat and milk or yogurt.

4. You should eat a little oil, ice-cream and chocolate.

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